# HubFit

> HubFit is the all-in-one coaching platform for personal trainers, online coaches, and gyms. Coach clients, drive engagement, automate workflows, and scale revenue.

This file lists every page on hubfit.com. Use the long-form version at https://hubfit.com/llms-full.txt for full page content.

## Core

- [HubFit | The All-in-One Fitness Coaching Platform](https://hubfit.com/): The all-in-one coaching platform for personal trainers, online coaches, and gyms.
- [Pricing](https://hubfit.com/pricing): Transparent pricing for online fitness coaches. Every feature in every plan. 14-day free trial.

## Platform

- [Coaching](https://hubfit.com/platform/coaching): Build training programs, assign meal plans, schedule check-ins, and track daily habits.
- [Engagement](https://hubfit.com/platform/engagement): In-app messaging, a private community, and fitness challenges inside one app.
- [On-Demand](https://hubfit.com/platform/on-demand): On-demand recipes, workouts, and resource collections clients can browse anytime.
- [HubFit App](https://hubfit.com/platform/hubfit-app): The HubFit iOS and Android app for coaches and clients with training, nutrition, check-ins, messaging, habits, and community.
- [Integrations](https://hubfit.com/platform/integrations): Connects with Apple Health, Health Connect, Cronometer, Stripe, Zapier, and the tools your clients already use.
- [Scale](https://hubfit.com/platform/scale): Automate onboarding with flows, collect Stripe payments, manage teams, and connect to 5,000+ apps via Zapier.

## Solutions

- [Online Coaching](https://hubfit.com/solutions/online-coaching): The all-in-one online coaching platform for delivering training, nutrition, habits, messaging, and billing from one system.
- [Personal Trainers](https://hubfit.com/solutions/personal-trainers): Program, log sessions, check in, and message clients from one app with flexible hybrid coaching support.
- [Nutrition Coaching](https://hubfit.com/solutions/nutrition-coaching): Macro tracking, meal plans, and barcode-scanned food logs reviewed daily without leaving the app.
- [Gyms & Studios](https://hubfit.com/solutions/gyms-and-studios): Coaching and engagement platform giving members workouts, challenges, messaging, and community inside the app.
- [Health & Wellness](https://hubfit.com/solutions/health-and-wellness): Habits, weekly check-ins, nutrition, and resources to keep clients accountable from one coach-branded app.
- [Content Creators](https://hubfit.com/solutions/content-creators): Run subscription coaching at scale with on-demand workouts, recipe books, challenges, and automated onboarding.

## Customers

- [Customer Stories](https://hubfit.com/customers): How real coaches scale their businesses with HubFit.
- [VM Coaching](https://hubfit.com/customers/vm-coaching): Reviews client check-ins within 2 minutes using HubFit.
- [ASTL Performance](https://hubfit.com/customers/astl-performance): Cut admin time by 75% with preloaded nutrition and training systems.
- [Gianni Coaching](https://hubfit.com/customers/gianni-coaching): Saves hours every week with 98% faster onboarding (3 hours to 2 minutes).

## Compare

- [Compare HubFit](https://hubfit.com/compare): Side-by-side comparisons of HubFit with other coaching platforms.
- [HubFit vs TrueCoach](https://hubfit.com/compare/truecoach-alternative): TrueCoach focuses on workout delivery; HubFit adds nutrition, habits, communities, automations, and a dedicated client app.
- [HubFit vs Trainerize](https://hubfit.com/compare/trainerize-alternative): All-in-one alternative to Trainerize with habit tracking, communities, automations, and on-demand content included.
- [HubFit vs My PT Hub](https://hubfit.com/compare/mypthub-alternative): Modern all-in-one platform with habit tracking, communities, automations, and on-demand content built in.
- [HubFit vs Kahunas](https://hubfit.com/compare/kahunas-alternative): A more complete coaching platform with habit tracking, communities, automations, and a dedicated client app.
- [HubFit vs Everfit](https://hubfit.com/compare/everfit-alternative): Built-in communities, on-demand content, and a cleaner interface than Everfit.
- [HubFit vs PT Distinction](https://hubfit.com/compare/ptdistinction-alternative): A modern, mobile-first coaching platform with communities, automations, and on-demand content built in.

## Free Tools

- [BMR & TDEE Calculator](https://hubfit.com/tools/bmr-calculator): Find your daily calorie target using the Mifflin-St Jeor equation.
- [Body Fat Calculator](https://hubfit.com/tools/body-fat-calculator): Estimate body fat percentage using the U.S. Navy tape test method.
- [1RM Calculator](https://hubfit.com/tools/one-rep-max-calculator): Estimate your one rep max using the Epley, Brzycki, and Lombardi formulas.
- [Personal Trainer Instagram Bio Generator](https://hubfit.com/tools/personal-trainer-instagram-bio-generator): Generate three high-converting Instagram bio variations for your coaching business.
- [BMI Calculator](https://hubfit.com/tools/bmi-calculator): Check your Body Mass Index and see your score, category, and health implications.
- [TDEE Calculator](https://hubfit.com/tools/tdee-calculator): Calculate your Total Daily Energy Expenditure based on your stats and activity level.
- [Macros Calculator](https://hubfit.com/tools/macros-calculator): Get your daily protein, carbs, and fat in grams with four preset macro splits.
- [Calorie Deficit Calculator](https://hubfit.com/tools/calorie-deficit-calculator): See how long it takes to reach your goal weight at 10 different deficit levels.
- [Calories Burned Calculator](https://hubfit.com/tools/calories-burned-calculator): Find how many calories you burn during 50+ activities based on weight and duration.
- [Protein Intake Calculator](https://hubfit.com/tools/protein-calculator): Find your optimal daily protein intake based on your weight, activity level, and goal.
- [Ideal Body Weight Calculator](https://hubfit.com/tools/ideal-body-weight-calculator): Find your healthy weight range using Devine, Robinson, Miller, and Hamwi formulas.
- [Water Intake Calculator](https://hubfit.com/tools/water-intake-calculator): Find how many litres of water you should drink daily based on weight and activity.
- [Max Heart Rate Calculator](https://hubfit.com/tools/max-heart-rate-calculator): Estimate your max heart rate using five scientific formulas.
- [Heart Rate Zone Calculator](https://hubfit.com/tools/heart-rate-zone-calculator): Calculate your 5 training heart rate zones using percentage or Karvonen methods.
- [Strength Standards Calculator](https://hubfit.com/tools/strength-standards-calculator): See where your bench, squat, deadlift, and press rank from beginner to elite.
- [Waist-to-Hip Ratio Calculator](https://hubfit.com/tools/waist-to-hip-ratio-calculator): Check your WHR and health risk category based on WHO guidelines.
- [FFMI Calculator](https://hubfit.com/tools/ffmi-calculator): Calculate your Fat-Free Mass Index and compare against natural limits.
- [PT Pricing Calculator](https://hubfit.com/tools/personal-trainer-pricing-calculator): Find out how much to charge as a personal trainer or online coach.

## Blog

- [Blog](https://hubfit.com/blog): Coaching playbooks, product updates, and business advice for fitness coaches.
- [Coaching](https://hubfit.com/blog/category/coaching): Articles on programming, check-ins, nutrition, and the craft of coaching online.
- [Automations](https://hubfit.com/blog/category/automations): Posts on workflow automation, onboarding flows, and recurring scheduled actions.
- [Engagement](https://hubfit.com/blog/category/engagement): Strategies for client engagement, retention, and accountability.
- [On-Demand](https://hubfit.com/blog/category/on-demand): Resource collections, recipe books, and on-demand workout studios.
- [Integrations](https://hubfit.com/blog/category/integrations): Stripe, Apple Health, Health Connect, Cronometer, Zapier, and other tools that connect to HubFit.

## Changelog

- [Changelog](https://hubfit.com/changelog): Product updates, improvements, and fixes shipped to HubFit. Each entry has its own page at `/changelog/{slug}` with a hero image, summary, and full release notes.
- [Changelog RSS](https://hubfit.com/changelog/rss.xml): RSS 2.0 feed of every release in reverse-chronological order.

## Careers

- [Careers](https://hubfit.com/careers): Open roles at HubFit. Fully remote, async-first team. Roles span engineering, design, product, marketing, sales, and customer success. Each role has its own page at `/careers/{slug}` with an in-page application form that emails careers@hubfit.com.

## Legal

- [Privacy Policy](https://hubfit.com/privacy): How HubFit collects, uses, processes, and protects your personal data.
- [Terms and Conditions](https://hubfit.com/terms-and-conditions): The rules and guidelines for using the HubFit platform.

## Help Center

Step-by-step guides for common workflows.

### HubFit App
- [Client App](https://hubfit.com/help/articles/app/client-app): Understand what your clients see and do in the HubFit app so you can guide them.
- [Coach App](https://hubfit.com/help/articles/app/coach-app): Navigate HubFit as a coach, with the web dashboard, mobile companion, and where to find everything.

### Workspace
- [Clients](https://hubfit.com/help/articles/main/clients): Add, invite, and manage the clients you coach in HubFit.
- [Tasks](https://hubfit.com/help/articles/main/tasks): Track to-dos for yourself and assign tasks to your team members.
- [Messages](https://hubfit.com/help/articles/main/messages): Chat with clients, send updates, and manage all your conversations.

### Business
- [Packages](https://hubfit.com/help/articles/manage/packages): Build coaching packages, set pricing, and let clients sign up online.
- [Community](https://hubfit.com/help/articles/manage/community): Run a private community for your clients with posts, comments, and reactions.
- [Challenges](https://hubfit.com/help/articles/manage/challenges): Create group challenges to drive engagement, accountability, and results.
- [Teams](https://hubfit.com/help/articles/manage/teams): Invite co-coaches and assistants to collaborate inside your workspace.

### Coaching
- [Training](https://hubfit.com/help/articles/library/training): Build workouts, programs, and manage your full exercise library.
- [Nutrition](https://hubfit.com/help/articles/library/nutrition): Set macro targets, build meal plans, and track client nutrition.
- [Forms](https://hubfit.com/help/articles/library/forms): Build intake forms, check-ins, and questionnaires for your clients.
- [Habits](https://hubfit.com/help/articles/library/habits): Track daily habits to drive adherence and long-term results.
- [Metrics](https://hubfit.com/help/articles/library/metrics): Capture measurements, progress photos, and performance over time.
- [Resources](https://hubfit.com/help/articles/library/resources): Share documents, links, and content with your clients.

### On-demand
- [Resource Collections](https://hubfit.com/help/articles/on-demand/resource-collections): Group resources into reusable collections you can assign to clients.
- [Recipe Books](https://hubfit.com/help/articles/on-demand/recipe-books): Build branded recipe books and share them with clients.
- [Workout Studio](https://hubfit.com/help/articles/on-demand/workout-studio): Record, host, and share on-demand workout videos with clients.

### Automations
- [Autoflow](https://hubfit.com/help/articles/automations/autoflow): Automate client journeys, recurring workflows, and scheduled actions.
- [Onboarding Flow](https://hubfit.com/help/articles/automations/onboarding-flow): Design the step-by-step experience new clients see when they sign up.
- [Zapier](https://hubfit.com/help/articles/automations/zapier): Connect HubFit to thousands of apps with Zapier triggers and actions.

### Account & Setup
- [Settings & Billing](https://hubfit.com/help/articles/account/settings-and-billing): Manage your account settings, subscription, payments, and Stripe integration.
- [Custom Branding](https://hubfit.com/help/articles/account/custom-branding): Apply your logo, colors, and brand name to the HubFit experience your clients see.
- [Wearables](https://hubfit.com/help/articles/account/wearables): Connect fitness wearables via Apple Health or Health Connect to sync steps, calories, sleep, and heart rate.
- [General](https://hubfit.com/help/articles/account/general): Common questions about HubFit as a product, feature requests, and getting started.

## Academy

Video courses to master every feature of HubFit.

### Getting Started
- [Welcome to HubFit](https://hubfit.com/help/academy/getting-started/welcome-to-hubfit): A 7-minute walkthrough of the HubFit platform: what each module does and how the coach and client apps fit together.
- [The Coach App](https://hubfit.com/help/academy/getting-started/the-coach-app): Tour the HubFit coach mobile app, your lightweight companion for messages, check-ins, and notifications on the go.
- [The Client App](https://hubfit.com/help/academy/getting-started/the-client-app): See HubFit through your client's eyes: the dashboard, training, habits, nutrition, and profile tabs they use every day.
- [Apply Your Brand](https://hubfit.com/help/academy/getting-started/apply-your-brand): Customise HubFit with your logo and brand colours so client emails, packages, and the client app feel like your business.
- [Connect Wearables](https://hubfit.com/help/academy/getting-started/connect-wearables): Pull steps, heart rate, sleep, and workouts from Apple Health and Google Health Connect into your client's HubFit profile.

### Client Management
- [Add & Organise Clients](https://hubfit.com/help/academy/client-management/add-and-manage-clients): Add clients individually or in bulk, organise them with tags, and use bulk actions to keep your roster clean.
- [Create Intake Questionnaires](https://hubfit.com/help/academy/client-management/build-intake-questionnaires): Create reusable questionnaires for intake, goal-setting, and assessments, and see how clients fill them in.
- [Run Effective Check-Ins](https://hubfit.com/help/academy/client-management/run-effective-check-ins): Build, schedule, and review HubFit check-ins, the heartbeat of your coaching relationship.
- [Track Body Metrics](https://hubfit.com/help/academy/client-management/track-body-metrics): Set up the metrics that matter (weight, body fat, circumference, custom) and watch them trend over time.
- [Capture Progress Photos](https://hubfit.com/help/academy/client-management/capture-progress-photos): Collect, store, and compare client progress photos, and pull them automatically into check-ins.
- [Message Clients](https://hubfit.com/help/academy/client-management/message-clients): Use the unified inbox to chat with every client across web and mobile, with media, voice notes, and read receipts.

### Training & Programming
- [Build Your First Workout](https://hubfit.com/help/academy/training-and-programming/build-your-first-workout): Build a multi-day training programme in HubFit, then assign it to a client and see how it lands in their app.
- [Programme Workout Sections](https://hubfit.com/help/academy/training-and-programming/use-workout-sections): Programme circuits, AMRAPs, intervals, and regular sets using HubFit's four section types.
- [Stock Your Exercise Library](https://hubfit.com/help/academy/training-and-programming/build-the-exercise-library): Browse HubFit's built-in exercises, add your own with video demos, and use the library while programming.
- [Read Your Clients' Workouts](https://hubfit.com/help/academy/training-and-programming/read-the-workout-tracker): Understand how clients log workouts in the app, then read their tracker on the coach side to spot wins and gaps.
- [Find PRs and Plateaus](https://hubfit.com/help/academy/training-and-programming/review-exercise-history): Pull up a single exercise's history across a client's entire training career to spot progression and plateaus.

### Nutrition Coaching
- [Design a Nutrition Plan](https://hubfit.com/help/academy/nutrition/build-a-nutrition-plan): Set macro targets, build a structured meal plan, and assign it to a client. See exactly what they'll see.
- [Smart Meal Planner](https://hubfit.com/help/academy/nutrition/smart-meal-planner): Auto-generate a meal plan that hits a client's macro targets using HubFit's recipe library.
- [5,000+ Recipes](https://hubfit.com/help/academy/nutrition/build-your-recipe-library): Browse HubFit's 5,000+ recipes and add your own with images, ingredients, and step-by-step instructions.
- [Share Food Library](https://hubfit.com/help/academy/nutrition/share-a-food-library): Pick which foods and recipes each client can see in their app. Useful for diet-specific or restricted plans.
- [In-App Nutrition Tracker](https://hubfit.com/help/academy/nutrition/track-client-nutrition): See how clients log meals in HubFit's in-app tracker and how compliance surfaces on the coach side.
- [Connect Cronometer](https://hubfit.com/help/academy/nutrition/connect-cronometer): Use Cronometer for nutrition logging instead of the in-app tracker, with full sync back to HubFit.

### Engagement & Retention
- [Set Up Daily Habits](https://hubfit.com/help/academy/engagement-and-retention/coach-daily-habits): Set daily habits for clients to tick off in the app: sleep, water, steps, anything you want to build.
- [Launch a Community](https://hubfit.com/help/academy/engagement-and-retention/build-a-community-forum): Spin up a private community for your clients with posts, threads, and reactions, all inside HubFit.
- [Run a Challenge](https://hubfit.com/help/academy/engagement-and-retention/run-a-challenge): Launch a time-bound challenge (habit-based or workout-based) with a leaderboard your clients can see.

### On-Demand
- [Curate a Resource Collection](https://hubfit.com/help/academy/on-demand/launch-a-resource-collection): Bundle videos, PDFs, and articles into a single collection your clients can browse on demand.
- [Create a Recipe Book](https://hubfit.com/help/academy/on-demand/build-a-recipe-book): Curate recipe collections organised by sections and share them with clients in their app.
- [Open a Workout Studio](https://hubfit.com/help/academy/on-demand/build-a-workout-studio): Build a polished on-demand workout library your clients can follow at their own pace.

### Automate & Scale
- [Sell Packages & Take Payments](https://hubfit.com/help/academy/automate-and-scale/sell-packages-and-take-payments): Create coaching packages, share a checkout link, and manage subscriptions, all on Stripe.
- [Automate Onboarding](https://hubfit.com/help/academy/automate-and-scale/automate-onboarding): Bundle your intake questionnaire, training plan, nutrition plan, and welcome resources into one onboarding flow.
- [Schedule Autoflows](https://hubfit.com/help/academy/automate-and-scale/recurring-workflows-with-autoflow): Schedule messages, resources, and check-ins to send on a cadence: week 1, day 30, every Monday, anything.